Tai Chi Classes


07/09/2018 - 09/11/2018    
1:45 pm - 2:45 pm


John Lewis Community Room
The Centre:MK, Milton Keynes, Buckinghamshire, MK9 3EP
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Ever thought about learning the ancient martial art of Tai Chi?

Originating from 13th century China, this low-impact exercise is great for reducing falls and increasing mobility in ankles, hips and knees without stressing joints or muscles.   Tai Chi is practised throughout the world as a health-promoting exercise and is ideal for anyone wishing to increase their activity levels in a gentle way. At a small cost of £4.00 per session for up to 10 sessions, why not give it a try?  Times and days vary and transport can be arranged at a small extra cost.  Places are limited to 10 per session so book early to avoid disappointment.

If you would like to book a place or for more information, please contact Padma  on 01908 377058 or email at pscheriyan@gmail.com or Bucks Vision on 01908 395498 or 01296 487556.